YOGA
Yoga
Knowing others is intelligence. Knowing yourself is true wisdom
Yoga is a holistic practice, which helps you gain overall balance and focus. Most students experience an increase in strength and flexibility, a decrease in stress levels and tension in the muscles, and a feeling of mental clarity and peace.
A spacious hall is maintained for doing Meditation and Asanas in a lush green peaceful environment. The yoga centre “Temple of Consciousness” was inaugurated by Thiru. SKM. Maeilanandhan and the College, with the aid of Erode Manavalakalai Trust, offers yoga classes for all the students and staff members.
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